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Sources & References

American Journal of Preventive Medicine June 10, 2015
BBC News June 17, 2015
Reuters June 18, 2015

  • 1 BBC News June 17, 2015
  • 2 Am J Prev Med. 2015 Jun 10.
  • 3 Reuters September 29, 2014
  • 4 Respirology February 2, 2014 [Epub ahead of print]
  • 5 Stroke November 14, 2013 [Epub ahead of print]
  • 6 NHS The 10,000 Steps Challenge
  • 7 Clinical Journal of the American Society of Nephrology April 30, 2015
  • 8 Ann Intern Med. 2015;162(2):123-132
  • 9 BMJ January 21, 2015
  • 10 Diabetologia. 2012 Nov;55(11):2895-905
  • 11 Scandinavian Journal of Medicine & Science in Sports January 6, 2015 [Epub ahead of print]
  • 12 American Journal of Preventive Medicine January 13, 2015 [Epub ahead of print]
  • 13 New York Times February 19, 2015
  • 14 Journal of Applied Physiology 2014 Dec 24:jap.00819.2014
  • 15 Journal of Environmental and Public Health. 2012; 2012: 291541
  • 16  Medical News Today June 3, 2013

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My husband and I have been in workout mode getting ready for an upcoming vacation. We both used [the ViggoPro Muscle Roller] and loved it. I've been especially sore in my legs from the stairmaster. I used it and immediately felt relief in my leg muscles. It was quite relaxing. It also motivated me to get back to the gym instead of dreading it since I was still sore. My husband also really enjoyed using it, especially on his back. It was easy to use and reached nicely. I liked that it was light-weight but good quality. No squeaking. Definitely recommend it." - MB
I have been using these bands for the past few weeks and have really enjoyed them. As a Pilates instructor and a Kinesiology undergraduate, I have had extensive use of similar products. I prefer these bands over the competitors because I really like the different levels of intensity between the bands and because these bands have a lifetime warranty!” - Andrea


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  • GEAR
    • Resources
    • Muscle Roller
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